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Author Archives: elderhomeca

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Senior Nutrition Strategies to Boost Immunity 

During this time when protecting ourselves from illness is at the forefront of health conversation, proper nutrition is a key defense to bolster immunity. Nutrients are substances in foods that our bodies need to function optimally. While...

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Beating the Mid-Quarantine Blues: A Guide for Seniors Sheltering in Place

As we are all doing our part to stay home in an effort to keep our families and communities safe, it is important we do not forget about the seniors in our lives. While state and local health officials are taking the steps to ensure that this...

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Discussing Plans for the Future with an Aging Parent

Talking to your parents about needing help in the future can be a difficult discussion, especially when they are currently healthy and independent. It is important to be proactive and have these conversations prior to your parents’ situation...

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American Heart Month

February is American Heart Month, Here's What You Should Know About Heart Disease Heart disease is the leading cause of death for both women and men in the United States, causing about 647,000 deaths annually, according to the Centers for...

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How to Help Seniors Have a Happy Holiday

Whether you are celebrating Christmas, Hanukkah, or any other holiday, this season can be an extremely joyful time. However, for many seniors, this time can be chaotic and stressful. By reading this you have already taken the first step in...

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Important Questions to Ask a Home Care Provider

Start with asking people you trust who they recommend - Ask a physician, loved one’s social worker, hospital, close family or friend for recommendations. When they make a recommendation….be sure to ask them why they like that company. Basic...

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